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Taro root

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  • Category : AGRICULTUREAL NURCERY
  • Provider : RESHMI AGRICULTURAL NURCERY: VATTOLI

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Taro root (scientifically known as *Colocasia esculenta*) is a starchy, tropical root vegetable believed to have originated in Southeast Asia. It is widely cultivated and consumed as a staple food in many cultures across Asia, Africa, and Oceanic regions.

 

It has a brown, hairy outer skin and a white or cream-colored flesh that often has distinctive purple specks. When cooked, taro root has a mildly sweet, nutty flavor and a smooth, creamy, potato-like texture.

 

Taro root is a good source of dietary fiber, resistant starch, and various essential nutrients, including potassium, magnesium, manganese, and vitamins B6, C, and E. It is important to note that raw taro root is toxic due to the presence of calcium oxalate, which causes irritation, but it becomes safe and edible once thoroughly cooked. It can be prepared in many ways, such as boiling, baking, frying, roasting, or mashing, and is used in both savory dishes and desserts.

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